The Health Benefits of Beer on National Beer Lovers Day 2018

Health Benefits of Beer, beer health benefits, national beer lovers day
Health Benefits of Beer, beer health benefits, national beer lovers day

Here are health benefits of beer that may be surprising to you. We bring the list on the occasion of National Beer Lovers Day 2018. NBLD is celebrated on September 7, every year. It takes year to become a good brewster. But, you can continue to focus on drinking beer.

The benefits of drinking beer include anti-cancer properties, a reduced risk of cardiovascular diseases, increased bone density, the prevention of dementia and coronary disease, aid to the digestive system, anti-aging properties, as well as treating diabetes, gallstones, kidney stones, osteoporosis, and hypertension.

Also See: What to Eat in Loose Motions

Health Benefits of Beer, beer health benefits, national beer lovers day

Health Benefits of Beer

Here is the list of benefits of drinking beer.

  1. Consuming beer daily reduces the risk of cardiovascular disease.
  2. Moderate intake increases bone density. It in turns helps in reducing the risk of fractures and osteoporosis.
  3. Dietary silicon, found in it, is important and helps in the growth and development of bone and connective tissues.
  4. Prevents anemia as it is a source of vitamin B12 and folic acid. B12 helps in normal growth, concentration, and a good memory.
  5. Several studies link moderate alcohol consumption with a 30 percent reduced risk of type 2 diabetes.
  6. Lowers blood pressure
  7. It contains xanthohumol, a powerful antioxidant known to have anti-cancer properties.
  8. Has anti-aging properties as it contains vitamin E
  9. Perhaps one of the most remarkable beer health benefits is its ability to protect against Alzheimer’s.
  10. Prevents gallstones as affects the cholesterol levels and decreases bile concentration.
  11. It has a number of digestive properties
  12. It is rich source of Magnesium, thus helps in reducing risk of kidney stones and effects against osteoporosis
  13. It reduces stress and helps facilitate sleep
  14. It has diuretic qualities.
  15. It has soluble fibers which help the heart and in digestion.
  16. Increases good cholesterol
  17. Boosts nutrients.
  18. Reduces the risk of strokes
  19. Lowers risk of diabetes.
  20. Improves eye health.
  21. Boosts mental health

Share: Engineers Day Quotes.

Caution: Health Benefits of Beer

Drinking too much beer is dangerous to health. It can negate all beneficial effects.

National Beer Lover’s Day Activities

  1. Enjoy Your Favorite Ale or Lager With Friends
  2. Go on a Bar Crawl
  3. Tour Your Local Brewery

Check: Happy Engineers’ Day Images.

Stay tuned to TheReporterTimes for more health updates.

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  1. I’ve been wanting to treat my friends to a nice sports bar, where we can have a nice beer whilst talking about our career. It’s interesting to learn that beers could help reduce the risk of heart attacks, strokes, and heart disease. I also never knew that there’s a fiber in beers, which could help lower cholesterol.


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